Can regular intake of psyllium husk lower cholesterol level, specifically LDL? - psyllium husk ldl
I keep cholesterol more than 240 in the last 25 years. I lower the LDL cholesterol, now that I'm older and perhaps more prone to heart disease. By increasing the intake of soluble fiber will help to lower cholesterol.
Monday, February 1, 2010
Psyllium Husk Ldl Can Regular Intake Of Psyllium Husk Lower Cholesterol Level, Specifically LDL?
2 comments:
You can have a small effect, but not much. Will definitely affect your digestive tract and make it better. You must ensure you are well hydrated and adrenal glands are working well. The adrenal glands are responsible for the maintenance of the water in your intestines responsible.
Pharmaceutical companies and doctors would have you believe that cholesterol is the problem of heart disease and that if you reduce the absorption of cholesterol, lowers the risk of heart disease. The truth is that your body produces on average about 85% of your body needs cholesterol in the liver. Their diet provides only about 15% lower than the body senses that the food you eat less cholesterol and increase the production of cholesterol in the liver to compensate for the reduction of what you eat.
Cholesterol is that the repair tissue. His bile from cholesterol. This good cholesterol / bad cholesterol, which is so ridiculous. All cholesterol is good, everything has a purpose in your body. Do you really thinkWhat your body would be bad for your cholesterol?
What happens is that the inflammation occurs in the arteries and the body does what it must do, and try to compensate by LDL cholesterol on the site. LDL is a protein-lipid low density. It is a carrier. In fact, there are two kinds of LDL cholesterol, the Model 1 and Model 2 types. 1 Sample LDL molecules is larger than the model of type-2. Model 2 is the LDL cholesterol, the inflammation in the recesses of the arteries that (become rancid) and is housed oxidize generated some problems. HDL (high density lipid-protein) is the substance that re-started the inflammation and cholesterol-goes-depleted did his job LDL and HDL cholesterol, LDL-cholesterol transport in the liver back to his "RECONJUGATED, how be. Well, why, when the body was so bad for you?
The reason for this is the "root of the problem is inflammation.
And what are the medical industry to treat the symptoms, INSTCorrect information to the real culprits, is said to reduce cholesterol. Since most people have trouble because the body tries best to compensate for the absence of cholesterol in the diet, do more to get drug companies to help. The brand Lipitor. Thus, the liver will produce less cholesterol. And yes, you do not receive both accumulate in the arteries, but what is it that causes the inflammation? And without the cholesterol required for the repair of tissue from the body? The arteries become longer and only now are very sensitive to a blow! And what the doctors say you should monitor your blood pressure. Why, because if it goes a bit too high, the artery may burst, because it is being repaired.
This treatment of the "symptoms" and not "cause" that generated the sales and huge profits for pharmaceutical companies. In return, the large bags of money is given to politicians to keep in power, so that pharmaceutical companies away with this madness. Who do you think GIV, and travel grants to doctors and benefits for them through medical school? Pharmaceutical companies.
What to do in order to observe changes in cholesterol levels more than the total number. It is important to identify all infections in the body and inflammation. If you focus on fixing these issues, the agency with the issue of cholesterol. If you focus on the symptoms, cholesterol, their health will be greatly reduced, and the end of May to drug use, unhealthy, dying younger than the person who designed and get in on the statistics of most Americans.
I suggest you find a certified nutritional psychologist who can test the gaps and all the guesswork, you wonder what nutrients you need. Then you can use a special diet for you and perhaps suggest complemented exact dose that your body needs.
It is not easy in America to be healthy.
Good luck
Certainly, it helps a little, but you can have some means other natural resources, and everyone helps a little.
Other natural resources, oats, fish oil, garlic, oil and many others can be found on an Internet search for "high cholesterol" + "natural resources".
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